Free classes in May

a gift of yoga
Join me every Friday at 5:15pm for mixed-level “on the fo flow”. This class is offered Free to our entire community! Bring a friend and enjoy!

Place: Yoga Source
Date: Friday, May 4,11,18,25
Time: 5:15p – 6:15p
Cost: Free

Intro to Hatha Yoga
Learn the fundamentals of Hatha Yoga

Place: Yoga Source
Date: Saturday, May 26th
Time: 1:30p – 2:30p
Cost: Free

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Sun Saltation A&B


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News Letter 3

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Yoga for Junior Athletes Workshop in February

2/4 Warm-up & Core Strengthen
2/11 Proper Stretch with Yoga Breathing method
2/18 Find Balance & Focus
2/25 Establish Confidence & Focus

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Videos for “Yoga 4 Athletes”



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2012 Teaching Schedule

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