Workshop in August 2014 in Japan

Tokyo
August 1st Friday 19:00 ~ 21:00
Yoga for Athlete ~アスリートのパフォーマンスの為のヨガ~

August 2nd Saturday 18:00 ~ 20:00
スローフロー、ディープリリース

Osaka
August 8th Friday 19:00 ~ 21:00
Fun Flow ~アビィヤサ(修習)とヴァイラギャ(離欲)~

August 9th Saturday 10:00 ~ 12:00
ルート&リバウンド ~グラウンディングによってうまれる身体の伸び~

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Teaching schedule in winter/spring 2014

Monday
8:30 – 10:00 Yoga Works Flow 2 (Yoga Source)
17:30 – 18:30 Gentle Yoga (American Family Fitness in Mechanicsville)

Tuesday
12:15 – 13:15 Gentle Yoga (American Family Fitness in Virginia Center Commons)

Thursday
9:30 – 10:30 Yoga Works Flow 1 (Yoga Source)
12:15 -13:15 Vinyasa Yoga (American Family Fitness in VCC)
17:30 – 18:30 Vinyasa Yoga (American Family Fitness in MV)
18:30 – 19:30 Gentle Yoga (American Family Fitness in MV)

Friday
17:15 – 18:15 Core Flow (Yoga Source)

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Video Clips ‘Yoga for Climbers’

Warm up for the joints

Open Shoulders to ready for Climbing

Increase Strength and Flexibility

Open front body during or after Climbing

 

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Yoga is for Climbers

yoga4climber

Yoga is for Climbers

When; October 5th Saturday 12:00pm

Where; Peak Experiences

Yoga instructed by; Yaco Murphy

Sponcered by; Lululemon

Corporated by; Yoga Source

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Teaching Schedule in Fall 2013

MONDAY
Yoga Works Flow 2; 8:30 – 10:00 at Yoga Source
Gentle Yoga; 17:30 – 18:00 at American Family Fitness Mechanicsville

THURSDAY
Yoga Works Flow 1; 9:30 – 11:00 at Yoga Source
Vinyasa Flow; 12:15 – 13:15 at American Family Fitness Virginia Center Commons
Vinyasa Flow; 17:30 – 18:30 at American Family Fitness Mechanicsville
Gentle Yoga; 18:30 – 19:30 at American Family Fitness Mechanicsville

FRIDAY
Japanese Private Yoga; 9:30 – 10:45
Core Flow; 17:15 – 18:15 at Yoga Source

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Summer Workshop in Japan

August 3th
Yoga for Athletes;2pm-4pm ヨガプラス新宿店

http://www.bodymindspiritresearchlab.com/?p=2433

Counter Actions; 7:30pm-9:30pm ヨガプラス新宿店

http://www.bodymindspiritresearchlab.com/?p=2975

August 4th
Fun Flow; 3pm-5pm ヨガプラス三軒茶屋

http://www.bodymindspiritresearchlab.com/?p=2455

August 10th
Yoga for Athletes;10am-12pm ヨガプラス梅田店

http://www.bodymindspiritresearchlab.com/?p=2433

Fun Flow; 3pm-5pm; ヨガン江坂

http://www.bodymindspiritresearchlab.com/?p=2455

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Where in RVA is Yoga/Tai Chi?

The Contest is ON!

Win a free private class for 1-3
August 13 – 24
watch video clips HERE
More details on video
#10

Guess where in RVA you are seeing Yoga/Tai Chi.
Each day a new video will be posted, name the place in RVA each video was taped.

10 video clips, 10 locations *All clips so far is at Where in RVA is Yoga/Tai Chi.

Send entries to winyogataichi@gmail.com
By August 25, 2012.

All Levels welcome, from beginner to advanced. The class you win will be tailored to your needs. (I say this because my friend Rie, who has amazing knowledge of Yoga, Tai Chi, Franklin method, and anatomy, is inspirational teacher.)
Special Thanks to Chris Leitch for the awesome music!

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