August 1st Friday 19:00 ~ 21:00
Yoga for Athlete ~アスリートのパフォーマンスの為のヨガ~
August 2nd Saturday 18:00 ~ 20:00
August 8th Friday 19:00 ~ 21:00
Fun Flow ~アビィヤサ（修習）とヴァイラギャ（離欲）~
August 9th Saturday 10:00 ~ 12:00
August 9th Saturday 18:00 ~ 20:00
8:30 – 10:00 Yoga Works Flow 2 (Yoga Source)
17:30 – 18:30 Gentle Yoga (American Family Fitness in Mechanicsville)
12:15 – 13:15 Gentle Yoga (American Family Fitness in Virginia Center Commons)
9:30 – 10:30 Yoga Works Flow 1 (Yoga Source)
12:15 -13:15 Vinyasa Yoga (American Family Fitness in VCC)
17:30 – 18:30 Vinyasa Yoga (American Family Fitness in MV)
18:30 – 19:30 Gentle Yoga (American Family Fitness in MV)
17:15 – 18:15 Core Flow (Yoga Source)
Warm up for the joints
Open Shoulders to ready for Climbing
Increase Strength and Flexibility
Open front body during or after Climbing
Yoga is for Climbers
When; October 5th Saturday 12:00pm
Where; Peak Experiences
Yoga instructed by; Yaco Murphy
Sponcered by; Lululemon
Corporated by; Yoga Source
Yoga Works Flow 2; 8:30 – 10:00 at Yoga Source
Gentle Yoga; 17:30 – 18:00 at American Family Fitness Mechanicsville
Yoga Works Flow 1; 9:30 – 11:00 at Yoga Source
Vinyasa Flow; 12:15 – 13:15 at American Family Fitness Virginia Center Commons
Vinyasa Flow; 17:30 – 18:30 at American Family Fitness Mechanicsville
Gentle Yoga; 18:30 – 19:30 at American Family Fitness Mechanicsville
Japanese Private Yoga; 9:30 – 10:45
Core Flow; 17:15 – 18:15 at Yoga Source
The Contest is ON!
Win a free private class for 1-3
August 13 – 24
watch video clips HERE
More details on video
Guess where in RVA you are seeing Yoga/Tai Chi.
Each day a new video will be posted, name the place in RVA each video was taped.
10 video clips, 10 locations *All clips so far is at Where in RVA is Yoga/Tai Chi.
Send entries to firstname.lastname@example.org
By August 25, 2012.
All Levels welcome, from beginner to advanced. The class you win will be tailored to your needs. (I say this because my friend Rie, who has amazing knowledge of Yoga, Tai Chi, Franklin method, and anatomy, is inspirational teacher.)
Special Thanks to Chris Leitch for the awesome music!