Monthly Archives: December 2011

Videos for “Yoga 4 Athletes”

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2012 Teaching Schedule

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News Letter No.2

Yaco Yoga 12/5/2011 2nd  “Yoga 4 Athletes” class  When; 6:30pm Dec.15 (Thursday)  Where; American Family Fitness, Mechanicsville Theme; Strengthen, Flexibility, Focus w/ CORE Check it out how yoga could help your performance! Regular “Yoga 4 Athletes” class is coming in … Continue reading

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