Category Archives: Uncategorized

Namaste in Nature no. 14

Date: 10/15 Sunday at 10am Place: Bryan Park(4308 Hermitage Rd Richmond, VA 23227) Let’s shift to fall with beautiful colorful nature. Free and community class. Suggested donation $2 (all for the park) Advertisements

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Chair Yoga every Monday at 10:15am @ Yoga Source

‘Chair’ is a very helpful tool(prop) for practicing yoga. ‘Chair’ could help you to ground(stability), to elongate(space), and to learn body awareness. <why practice?> Hard to get up from the floor BECAUSE of injuries, sickness, elderly and etc.. Have balance … Continue reading

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eBook 日本語版

シリーズポケットブックの第一弾。日本語でも出版致しました。ヨガの練習をしたことのないクライマーにもわかりやすく、できるだけ短く作りました。是非、お役立て下さい。

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I published the first eBook

I love Yoga. I love Climbing. I tried it to be simple and practical. Check it out!

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Namaste in Nature no. 4 ~Full Moon Yoga

DUE TO THE WEATHER IT IS CANCELLED!!! NAMASTE🙏 Namaste. Let’s practice yoga under the powerful full moon!!! Japanese Koto(strings) also guides you even deeper. Please bring bug repellent and blanket or big towel. $2 suggest donation for the kids nature … Continue reading

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Namaste in Nature no. 3

Date: 9:15am Saturday 6/25 Where: 1311 Westwood Ave Richmond, VA 23227 United States Let’s practice yoga outside. This time nature sound and taiko drums as we move the body and special sounds for Savasana. $2 suggested for donation toward kids … Continue reading

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Namaste in Nature no. 2

Date: 10:30am Saturday, May 7th 2016 Location: Joseph Bryant Park Azarea garden Let’s practice YOGA outside. Enjoy taking a moment, moving your body, breathing and nature it is. Beginners are welcome. Rie and I will lead you. Surprising Savasana could … Continue reading

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