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eBook 日本語版

シリーズポケットブックの第一弾。日本語でも出版致しました。ヨガの練習をしたことのないクライマーにもわかりやすく、できるだけ短く作りました。是非、お役立て下さい。

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I published the first eBook

I love Yoga. I love Climbing. I tried it to be simple and practical. Check it out!

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Namaste in Nature no. 4 ~Full Moon Yoga

DUE TO THE WEATHER IT IS CANCELLED!!! NAMASTE🙏 Namaste. Let’s practice yoga under the powerful full moon!!! Japanese Koto(strings) also guides you even deeper. Please bring bug repellent and blanket or big towel. $2 suggest donation for the kids nature … Continue reading

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Namaste in Nature no. 3

Date: 9:15am Saturday 6/25 Where: 1311 Westwood Ave Richmond, VA 23227 United States Let’s practice yoga outside. This time nature sound and taiko drums as we move the body and special sounds for Savasana. $2 suggested for donation toward kids … Continue reading

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Namaste in Nature no. 2

Date: 10:30am Saturday, May 7th 2016 Location: Joseph Bryant Park Azarea garden Let’s practice YOGA outside. Enjoy taking a moment, moving your body, breathing and nature it is. Beginners are welcome. Rie and I will lead you. Surprising Savasana could … Continue reading

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2016 Teaching Schedule

Monday 8:30-10:00 Yoga Works Flow @ Yoga Source 5:30-6:30 Gentle Yoga @ American Family Fitness in Mechanicsville(AFF MV) Tuesday 10:30-11:30 Yoga Basic @ AFF MV 12:15-1:15 Gentle Yoga @ AFF Virginia Center Commons(AFF VCC) Thursday 9:30-10:30 Yoga Works Flow 1 … Continue reading

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Workshop in July 2015 in Japan

Tokyo 7月24日(金)19:00-21:00 1日の終わりに、心も体も解きほぐすヨガ 7月25日(土) 19:00-21:00 消化機能を促進し、お腹まわりをスッキリさせよう! Osaka 7月26日(日)14:00-16:00 消化機能を促進し、お腹まわりをスッキリさせよう! 7月26日(日)16:30-210:30 1日の終わりに、心も体も解きほぐすヨガ

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