Tag Archives: class

2016 Teaching Schedule

Monday 8:30-10:00 Yoga Works Flow @ Yoga Source 5:30-6:30 Gentle Yoga @ American Family Fitness in Mechanicsville(AFF MV) Tuesday 10:30-11:30 Yoga Basic @ AFF MV 12:15-1:15 Gentle Yoga @ AFF Virginia Center Commons(AFF VCC) Thursday 9:30-10:30 Yoga Works Flow 1 … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

Teaching Schedule in Fall 2013

MONDAY Yoga Works Flow 2; 8:30 – 10:00 at Yoga Source Gentle Yoga; 17:30 – 18:00 at American Family Fitness Mechanicsville THURSDAY Yoga Works Flow 1; 9:30 – 11:00 at Yoga Source Vinyasa Flow; 12:15 – 13:15 at American Family … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment