Monday 8:30am Slow Flow & Restore
*a week-long video afterwards
Y’s yoga Schedule 8/2/26 8/8/26
Monday 2:30pm Slow Flow & Restore
Wednesday 7:00am ヨガ(日本時間 午後８時)
Thursday 8:30am Muscle Therapy
*one week-long video will be sent afterward.
Y’s yoga schedule 7/26/26 – 8/1/26
Tuesday 7/28, 7:00am ヨガ(日本時間8:00pm)
Tuesday 7/28, 8:30am Slow Flow & Restore
Thursday 7/30, 2:30pm Core Flow
Saturday 8/1, 8:30am Muscle Therapy
* 1-week-long recorded video link comes afterwards
Y’s yoga schedule 7/19/26 – 7/25/26
Monday 2:30pm Slow Flow & Restore
Thursday 7:00am ヨガ(日本時間午後8:00pm)
Saturday 8:30am Muscle Therapy
*the recorded link for a week afterward.
Y’s yoga schedule 7/12/26 -7/18/26
Monday 2:30pm Slow Flow & Restore
* A weeklong video link will come afterward.
Y’s yoga schedule 7/5/2026 – 7/11/2026
7/7 Tuesday 7:00am ヨガ (日本時間8:00pm)
7/7/ Tuesday 8:30am Slow Flow & Restore
7/8 Wednesday 2:30pm Core Flow
7/11 Saturday 8:30am Muscle Therapy
*A week-long recorded video link after the live class.
Y’s yoga schedule 6/28/26 – 7/4/26
Monday 2:30pm Slow Flow & Restore
*included the recorded video link afterwards
Schedule June 7 – 13
Slow Flow & Restore : Monday at 8:30am
ヨガ (in Japanese) : Tuesday at 7:00am
Core Flow : Tuesday at 8:30am
Muscle Therapy : Friday at 8:30am
Class Schedule September 2025
Monday 8:30am Slow flow & Restore
Tuesday 6:45am Yoga in Japanese(日本語）
Wednesday 8:30am Core Flow
Friday 8:30am Muscle Therapy
All classes are $15
<coupon code>
If you are 65 years old or above, $7 off with: SILVER65
If you take the second class in the week, $3 off with: WEEK2
If you take the third class in the week, $7 off with: WEEK3
Summer Schedule in 2024 (~Sep. 22)
Monday 8:30am Slow Flow & Restore(75mins)
Tuesday 7:00am(8:00pm in Japan) Yoga in Japanese
Wednesday 8:30am Core Flow
Friday 8:30am Y’s yoga
Yaco Murphy 