Oct. 18 – 24
Monday, Oct. 19, 8:00 pm Monnlight Ease
Thursday, Oct. 22, 7:00 am ヨガ (日本時間 8:00 pm)
Thursday, Oct. 22, 8:30 am Core Flow
Saturday, Oct. 24, 8:30 am Muscle Therapy
*a week-long video afterward
Y’s yoga 10/11/26 – 10/17/26 schedule
Monday, Oct. 12, 8:00 pm Moonlight Ease
Wednesday, Oct. 14, 4:00 pm Core Flow
Friday, Oct. 16, 11:00 am Muscle Therapy
*a week-long video afterward
Y’s yoga 10/4/2026 – 10/10/2026 schedule
Y’s yoga 9/27/26 – 10/3/26 schedule
Y’s yoga 9/20/26 -9/26/26 schedule
Tuesday 4:00pm Slow Flow & Restore
Thursday 7:00am ヨガ(日本時間午後8:00)
Saturday 8:30am Muscle Therapy
*a week-long video afterwards
Y’s yoga 8/30/26 – 9/5/26 schedule
Sunday 4:00pm Slow Flow & Restore
Thursday 7:00am ヨガ(日本時間8:00pm)(キャンセル）
Saturday 8:30am Muscle Therapy
Week-long recorded video afterward
Y’s yoga 8/23/26- 8/29/26 schedule
Monday 3:45pm Slow Flow & Restore
Saturday 8:30am Muscle Therapy
*one week-long recorded video afterward
Y’s yoga 8/16/26 – 8/22/26 schedule
Tuesday 3:30pm Slow Flow & Restore
Saturday 8/30am Muscle Therapy
*a week-long recorded video afterwards
Y’s yoga schedule 8/9/26 – 8/15/26
Monday 8:30am Slow Flow & Restore
*a week-long video afterwards
Y’s yoga Schedule 8/2/26 8/8/26
Monday 2:30pm Slow Flow & Restore
Wednesday 7:00am ヨガ(日本時間 午後８時)
Thursday 8:30am Muscle Therapy
*one week-long video will be sent afterward.
