Yaco Murphy

Monday 2:30pm Slow Flow & Restore

Thursday 7:00am ヨガ(日本時間午後8:00pm)

Thursday 8:30am Core Flow

Saturday 8:30am Muscle Therapy

*the recorded link for a week afterward.

Monday 7:00am ヨガ(日本時間 8:00pm)

Monday 2:30pm Slow Flow & Restore

Wednesday 2:30pm Core Flow

Friday 2:30pm Muscle Therapy

* A weeklong video link will come afterward.

7/7 Tuesday 7:00am ヨガ (日本時間8:00pm)

7/7/ Tuesday 8:30am Slow Flow & Restore

7/8 Wednesday 2:30pm Core Flow

7/11 Saturday 8:30am Muscle Therapy

*A week-long recorded video link after the live class.

Monday 2:30pm Slow Flow & Restore

Tuesday 8:00am Core Flow

Friday 7:00am ヨガ(in Japanese)

Friday 8:30 Muscle Therapy

*included the recorded video link afterwards

Slow Flow & Restore : Monday at 8:30am

ヨガ (in Japanese) : Tuesday at 7:00am

Core Flow : Tuesday at 8:30am

Muscle Therapy : Friday at 8:30am

Sign up

Sign up now!

Monday 8:30am Slow flow & Restore

Tuesday 6:45am Yoga in Japanese(日本語）

Wednesday 8:30am Core Flow

Friday 8:30am Muscle Therapy

All classes are $15

<coupon code>

If you are 65 years old or above, $7 off with: SILVER65

If you take the second class in the week, $3 off with: WEEK2

If you take the third class in the week, $7 off with: WEEK3

Monday 8:30am Slow Flow & Restore(75mins)

Tuesday 7:00am(8:00pm in Japan) Yoga in Japanese

Wednesday 8:30am Core Flow

Friday 8:30am Y’s yoga

Sign Up

Qigong Warm up and then flow our internal qi with external qi.

You can come to the park and practice outside in person, or stay home and with online.

Wednesday 11:00am Tai Chi (60minutes)

Monday 9:00am Slow Flow & Restore(75minutes)

Tuesday 5:30pm Core Flow

Wednesday 6:40am Yoga in Japanese(日本語）

Thursday 9:00am Y’s Yoga

*sign up class’s recorded video link, which is available for a week, would be emailed as soon as possible.

Coupon Code

If you are 65 years old or above: SILVER65 : 50%off

When you take the second class in the week: WEEK2 : $4off

When you take the third class in the week: WEEK3 : 50%OFF

All levels are welcomed.