Monday 2:30pm Slow Flow & Restore
Friday 7:00am ヨガ(in Japanese)
*included the recorded video link afterwards

wise life, Y's yoga,
Monday 2:30pm Slow Flow & Restore
Friday 7:00am ヨガ(in Japanese)
*included the recorded video link afterwards
Slow Flow & Restore : Monday at 8:30am
ヨガ (in Japanese) : Tuesday at 7:00am
Core Flow : Tuesday at 8:30am
Muscle Therapy : Friday at 8:30am
Monday 8:30am Slow flow & Restore
Tuesday 6:45am Yoga in Japanese(日本語)
Wednesday 8:30am Core Flow
Friday 8:30am Muscle Therapy
All classes are $15
<coupon code>
If you are 65 years old or above, $7 off with: SILVER65
If you take the second class in the week, $3 off with: WEEK2
If you take the third class in the week, $7 off with: WEEK3
Monday 8:30am Slow Flow & Restore(75mins)
Tuesday 7:00am(8:00pm in Japan) Yoga in Japanese
Wednesday 8:30am Core Flow
Friday 8:30am Y’s yoga
Qigong Warm up and then flow our internal qi with external qi.
You can come to the park and practice outside in person, or stay home and with online.
Wednesday 11:00am Tai Chi (60minutes)
Monday 9:00am Slow Flow & Restore(75minutes)
Tuesday 5:30pm Core Flow
Wednesday 6:40am Yoga in Japanese(日本語)
Thursday 9:00am Y’s Yoga
*sign up class’s recorded video link, which is available for a week, would be emailed as soon as possible.
Coupon Code
If you are 65 years old or above: SILVER65 : 50%off
When you take the second class in the week: WEEK2 : $4off
When you take the third class in the week: WEEK3 : 50%OFF
*all sign-up class video link is delivered asap
Monday 9:00am Slow Flow & Restore (video link available by the end of Tuesday)
Tuesday 7:30am Yoga in Japanese(日本語)
9:00am Basic Yoga (video link available by the end of Thursday)
Wednesday 10:00am Tai Chi (video link available by the end of following Tuesday)
5:30pm Core Flow (video link available by the end of Friday)
Thursday 9:00am Y’s Yoga Series[Anatomy: 8 physical movements] (video link available by the end of Sunday)
If you are 65 years old or above: SILVER65 : 50% off
If you take the second class in the week: WEEK2 : $4 off
If you take the third class in the week: WEEK3 : 50% off
If you take the fourth class in the week: WEEK4 : Free
Let’s begin!
*coupon code
65 years old or above for half price: SILVER65
<Tuesday>
YOGA SOURCE Hybrid classes taught by Yaco
Monday 8:30am – 9:45am Align & Refine 1/2
Monday 10:00am – 11:00am Stable & Strong * All Levels
Wednesday 5:30pm – 6:30pm Core Flow 1/2
Thursday 9:30am – 10:30 Align & Refine * All Level
Friday 5:30pm – 6:30pm Core Flow 1/2
Y’s Yoga Virtual classes taught by Yaco
<Coupon Code>
First time: HALFOFFFIRST
65 years old or above: SILVER65
Monday 12:30pm – 1:30pm Virtual 日本語(in Japanese) Yoga
Tuesday 6:40am – 7:40am(日本時間20:40-21:40) Virtual 日本語 (in Japanese) Yoga
Tuesday 9:00am – 10:00am Virtual Basic Yoga
*Private Virtual Session is available by appointment