2016 Teaching Schedule

Monday

8:30-10:00 Yoga Works Flow @ Yoga Source

5:30-6:30 Gentle Yoga @ American Family Fitness in Mechanicsville(AFF MV)

Tuesday

10:30-11:30 Yoga Basic @ AFF MV

12:15-1:15 Gentle Yoga @ AFF Virginia Center Commons(AFF VCC)

Thursday

9:30-10:30 Yoga Works Flow 1 @ Yoga Source

12:15-1:15 Vinyasa Yoga @ AFF VCC

5:30-6:30 Vinyasa Yoga @ AFF MV

6:30-7:30 Gentle Yoga @ AFF MV

Friday

10:00-11:00 Yoga in Japanese

12:15-1:15 Yoga Basic @ AFF VCC

5:15-6:15 Core Flow @ Yoga Source

  • Private Session Available

  • Cross training for Athletes

  • Recovery & Therapeutic

Contact me!!!

About yacomurphy

500-ERYT Yoga Instructor Living in Richmond area. See my calendar for my class schedule. Contact me if interested in private lesson!
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