Tag Archives: schedule

2016 Teaching Schedule

Monday 8:30-10:00 Yoga Works Flow @ Yoga Source 5:30-6:30 Gentle Yoga @ American Family Fitness in Mechanicsville(AFF MV) Tuesday 10:30-11:30 Yoga Basic @ AFF MV 12:15-1:15 Gentle Yoga @ AFF Virginia Center Commons(AFF VCC) Thursday 9:30-10:30 Yoga Works Flow 1 … Continue reading

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Teaching Schedule in 2014 Fall

Monday 8:30-10:00 Yoga Works Flow 2/3 at Yoga Source 17:30-18:30 Gentle Yoga at AFF MV(American Family Fitness Mechanicsville) Tuesday 9:30-10-30 Yoga Basics at AFF MV 10:30-11:30 Core Yoga at AFF MV 12:15-13:15 Gentle Yoga at AFF VCC(American Family Fitness Virginia … Continue reading

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