Qigong Warm up and then flow our internal qi with external qi.
You can come to the park and practice outside in person, or stay home and with online.
Wednesday 11:00am Tai Chi (60minutes)
wise life, Y's yoga,
wise life, Y's yoga,
Qigong Warm up and then flow our internal qi with external qi.
You can come to the park and practice outside in person, or stay home and with online.
Wednesday 11:00am Tai Chi (60minutes)
Yaco Murphy 