Y’s yoga schedule October 18 – 24

Oct. 18 – 24

Monday, Oct. 19, 8:00 pm Monnlight Ease

Thursday, Oct. 22, 7:00 am ヨガ (日本時間 8:00 pm)

Thursday, Oct. 22, 8:30 am Core Flow

Saturday, Oct. 24, 8:30 am Muscle Therapy

*a week-long video afterward