Author Archives: yacomurphy

About yacomurphy

500-ERYT Yoga Instructor Living in Richmond area. See my calendar for my class schedule. Contact me if interested in private lesson!

Yoga is for Climbers

Yoga is for Climbers When; October 5th Saturday 12:00pm Where; Peak Experiences Yoga instructed by; Yaco Murphy Sponcered by; Lululemon Corporated by; Yoga Source

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Teaching Schedule in Fall 2013

MONDAY Yoga Works Flow 2; 8:30 – 10:00 at Yoga Source Gentle Yoga; 17:30 – 18:00 at American Family Fitness Mechanicsville THURSDAY Yoga Works Flow 1; 9:30 – 11:00 at Yoga Source Vinyasa Flow; 12:15 – 13:15 at American Family … Continue reading

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Summer Workshop in Japan

August 3th Yoga for Athletes;2pm-4pm ヨガプラス新宿店 http://www.bodymindspiritresearchlab.com/?p=2433 Counter Actions; 7:30pm-9:30pm ヨガプラス新宿店 http://www.bodymindspiritresearchlab.com/?p=2975 August 4th Fun Flow; 3pm-5pm ヨガプラス三軒茶屋 http://www.bodymindspiritresearchlab.com/?p=2455 August 10th Yoga for Athletes;10am-12pm ヨガプラス梅田店 http://www.bodymindspiritresearchlab.com/?p=2433 Fun Flow; 3pm-5pm; ヨガン江坂 http://www.bodymindspiritresearchlab.com/?p=2455

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Where in RVA is Yoga/Tai Chi?

The Contest is ON! Win a free private class for 1-3 August 13 – 24 watch video clips HERE More details on video #10 Guess where in RVA you are seeing Yoga/Tai Chi. Each day a new video will be … Continue reading

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Free classes in May

a gift of yoga Join me every Friday at 5:15pm for mixed-level “on the fo flow”. This class is offered Free to our entire community! Bring a friend and enjoy! Place: Yoga Source Date: Friday, May 4,11,18,25 Time: 5:15p – … Continue reading

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Sun Saltation A&B

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